Trending Topics
OffDuty-Clock.png

FEATURED
Prevent common at-home injuries with practical tools to prevent falls and ensure emergency help is always within reach
FITNESS & HEALTH
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries
Save on top brands in tactical gear, fitness equipment and tech essentials you trust on and off duty
Inside one fire chief’s experience at the Montana Spartan Trifecta event
Exercising outside is a benefit of the summer months; watch as Aaron Zamzow outlines tips for successful outdoor workouts for firefighters
Regardless of your level of wealth, the failure to establish an estate plan can be detrimental to your family
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
Don’t be scared of clicking on these deals
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
Functional fitness is essential for first responders, enabling them to build the strength and agility required for real-world rescues and other high-stress situations
ENTERTAINMENT
A Netflix documentary about the deadly blaze balances themes of loss with courage and fortitude
As the world prepares to root on their athletes at the Games, learn about these seven first responders who served their communities and represented Team USA
It’s true; at the 1900 Olympic Games in Paris, a variety of non-traditional events were showcased, leading to the first (and only!) Olympic recognition for firefighting
WHAT TO BUY
Become familiar with the signs associated with date rape drugs like Ketamine, GHB and Rohypnol, and how to protect yourself from becoming a victim
From deep fryers to cookie cutters, get everything you need to tackle holiday meal prep and serving with ease
Modern amenities to keep you productive and healthy
FINANCIAL HEALTH
Sometimes it takes a national emergency to force us to focus on personal finances
Calculate your net worth, evaluate your cash flow, and develop your strategies and tactics to take action
How to prioritize bills, manage student loans, reevaluate investments and more
From unused vacation time to long-term investments, there’s lots to settle before saying farewell
A firefighter/financial planner explains the three pension payout options and the factors to consider in the decision-making process