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Fitness & Health

FITNESS IN FOCUS
From coffee, to healthy snacks and hydration options, make sure your firefighters have everything they need to recharge between calls with cost-saving subscription options
Rescue crews endured freezing waters, jet fuel exposure and trauma while recovering victims from the Potomac River
An off-duty firefighter suddenly collapsed during basketball practice with other firefighters
The obstacles aren’t just challenges; they are firefighter training in disguise
Psych exams are foundational to building a progressive and resilient fire service
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
First responders, military personnel and community members took on a run, walk and step challenge at TD Garden
Watching Beaufort-Port Royal firefighters interact with therapy dogs became a calendar idea raising funds for several causes
Try one (or all) of these ideas and make movement a priority — together!
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
COMPLETE COVERAGE
How personal connections can strengthen on- and off-duty resilience
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
Falling short of a big goal can still lead to life-changing success
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
Fire Chief Robert Logan and Battalion Chief David Picone detail how SDFR shows its members ‘we’re focused on you’
Patrick McDermott, who once saved three girls while off duty, was diagnosed with stage 5 chronic kidney disease
Over 90 percent of those who participated said support groups and therapy would help but the stigma is also a problem
How one department added a shift to improve its members’ work-life balance
Our picks for public safety readers for inspiration, health, healing, leadership and escape
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges