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Fitness & Health

FITNESS IN FOCUS
How fire departments can better educate members about mental health conditions in order to identify issues and seek help early
Senators Schumer and Gillibrand stated the program serves at least 132,000 Americans impacted by the deadly terror attacks on Sept. 11, 2001
Dr. Rachelle Zemlok weighs in on how Zam navigated a challenging year, including a particularly difficult MCI call
The Norwalk Fire Department was recognized for reducing workers’ compensation costs by 27% annually as part of its commitment to firefighter health and safety
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
FireRescue1’s podcast was awarded first place in the Best Feature/Series (Broadcast) category
From coffee, to healthy snacks and hydration options, make sure your firefighters have everything they need to recharge between calls with cost-saving subscription options
Rescue crews endured freezing waters, jet fuel exposure and trauma while recovering victims from the Potomac River
An off-duty firefighter suddenly collapsed during basketball practice with other firefighters
The obstacles aren’t just challenges; they are firefighter training in disguise
COMPLETE COVERAGE
How personal connections can strengthen on- and off-duty resilience
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
Psych exams are foundational to building a progressive and resilient fire service
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
First responders, military personnel and community members took on a run, walk and step challenge at TD Garden
Watching Beaufort-Port Royal firefighters interact with therapy dogs became a calendar idea raising funds for several causes
Falling short of a big goal can still lead to life-changing success
Try one (or all) of these ideas and make movement a priority — together!
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
It’s true; games help cultivate and maintain the relationships that make up your all-important support system