Fitness & Health
FITNESS IN FOCUS
We tout our cancer prevention measures but then take turnout gear into schools, place weight rooms in engine bays and puff on cigars outside the station
Unraveling the mysteries of the hit show from Apple+ for lessons on situational awareness, resiliency and leadership
Plus, tips for managing your mental health amid negative social media comments
Keys to resilient leadership
City attorneys are trying to have a FOIA case dismissed as survivors and victims’ families demand that air quality studies be released
“By reducing the stigma surrounding suicide and expanding support for at-risk veterans and first responders, New York is leading the way,” Gov. Kathy Hochul said
Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ready for the demands of your job
Keep your new tattoo safe, clean and vibrant with these nine tips tailored for tough environments
Remembering the three firefighters killed, many others injured, and recognizing the push for continued training and equipment
Lack of planning, unrealistic expectations and stress can derail resolutions, but adopting small, meaningful changes can lead to lasting success
COMPLETE COVERAGE
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
Short on time and space? Check out these products to help get a workout in no matter where you are in your day
The co-founder of HeartFit for Duty shares the common risk factors for cardiac and cancer challenges – and the simple exercise with the greatest impact
Valor Station in Augusta will offer individual and group talk therapy, EMDR and other treatments
‘Doc’ will undergo training to help Thomasville deal with stress from traumatic events
A $12K grant from Energy Transfer will help Shawnee Township firefighters improve their cardiovascular health
My personal journey proves the power of NFPA 1582 physicals in detecting cancer and cardiac abnormalities
Funding for the World Trade Center Health Program through 2040 was eliminated in the stopgap bill to fund the federal government
Brockton Firefighter Jeffrey Albanese succumbed to his injuries after suffering cardiac arrest during a call on Dec. 9
The Jack Daniel’s Distillery fire brigade was created after a blaze tore through the distillery in 1930
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